Minced Meat Green Beans Flow

Minced Meat Green Beans Flow

Minced meat simmered with onions and fresh tomatoes, paired with oven-roasted green beans and finished with Brisca Cilantro Flow.


PREP TIME COOK TIME
15 minutes 25-30 minutes
Yields: 3-4 servings

Ingredients

1 tbsp olive oil
1 small onion, diced
1/8 tsp Brisca Herb 'n' Salt
500g minced beef
2 fresh tomatoes, boiled, peeled, and diced
400g green beans, trimmed
2 garlic cloves, thinly sliced
4-5 tbsp Brisca Cilantro Flow

Instructions

1

Cook Minced Meat: Heat the olive oil in a pan, add the diced onion, season with Brisca Herb 'n' Salt, and cook 2-3 minutes. Add the minced beef and cook until browned. Add the boiled, peeled, diced tomatoes and simmer until the mixture thickens.

⏱ 15-20 mins
2

Cook Green Beans: Toss the green beans with the thinly sliced garlic. Spread on a tray and bake at 200°C for 15-20 minutes until tender.

⏱ 15-20 mins 🌡 200°C
3

Assemble: Place the roasted green beans on a serving plate and spoon the minced meat mixture on top or beside them.

4

Sauce Moment: Drizzle generously with Brisca Cilantro Flow — ready to be served as a warm, comforting Flow dish.

Made with:Cilantro Flow, Herb 'n' Salt

cilantro-flow,herb-n-salt ["meat","cilantro-flow","herb-n-salt","green-beans"]