Kofta Carrots Flow

Kofta Carrots Flow

Grilled kofta made with parsley, onion, and mustard, served alongside honey-thyme roasted carrots and finished with Brisca Cilantro Flow.


PREP TIME COOK TIME
15 minutes 25-30 minutes
Yields: 3-4 servings

Ingredients

500g minced beef or lamb
1 small onion, cut into chunks
1/2 cup fresh parsley
1 tsp mustard
1/8 tsp Brisca Herb 'n' Salt
4-5 large carrots, peeled and cut into sticks
1 tbsp olive oil
1 tbsp honey
1 tsp fresh thyme
4-5 tbsp Brisca Cilantro Flow

Instructions

1

Make Kofta: Blend the onion and parsley until fine. Mix with the minced meat, mustard, and Brisca Herb 'n' Salt. Shape into kofta pieces.

2

Grill Kofta: Grill or bake the kofta at 200°C for 15-18 minutes until cooked through.

⏱ 15-18 mins 🌡 200°C
3

Roast Carrots: Toss the carrot sticks with olive oil, honey, and thyme. Roast at 200°C for 20-25 minutes until lightly caramelized.

⏱ 20-25 mins 🌡 200°C
4

Sauce Moment: Place the kofta and roasted carrots on a plate and drizzle generously with Brisca Cilantro Flow — ready to be served as a warm, fragrant Flow dish.

Made with:Cilantro Flow, Herb 'n' Salt

cilantro-flow,herb-n-salt ["meat","cilantro-flow","herb-n-salt","kofta","carrots","featured"]